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Where there is more than one serving measurement available, click on the serving to select other servings.
Wild Rice Calories and Macronutrients
| Serving Click to see other units | Calories | Carb (g) | Protein (g) | Total Fat (g) | Sat. Fat (g) | |
|---|---|---|---|---|---|---|
| Wild rice, cooked | 1 cup | 166 | 35 | 6.5 | 0.6 | 0.1 |
| Wild rice, raw | 1 cup | 571 | 119.8 | 23.6 | 1.7 | 0.2 |
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