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Calories in Lentils

Calories in Lentils


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Where there is more than one serving measurement available, click on the serving to select other servings.

Lentils Calories and Macronutrients

Serving
Click to see other units
CaloriesCarb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Lentils, mature seeds, cooked, boiled, with salt1 cup23039.917.90.80.1
Lentils, mature seeds, cooked, boiled, without salt23039.917.90.80.1
Lentils, pink, raw1 cup662113.647.94.20.7
Lentils, raw678115.449.520.3
Lentils, sprouted, cooked, stir-fried, with salt100 grams10121.38.80.50.1
Lentils, sprouted, cooked, stir-fried, without salt100 grams10121.38.80.50.1
Lentils, sprouted, raw1 cup82176.90.40

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