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Trout Calories and Macronutrients
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|Trout, mixed species, cooked, dry heat||118||0||16.5||5.3||0.9|
|Trout, mixed species, raw||117||0||16.4||5.2||0.9|
|Trout, rainbow, farmed, cooked, dry heat||120||0||17.2||5.1||1.5|
|Trout, rainbow, farmed, raw||109||0||16.5||4.3||1.2|
|Trout, rainbow, wild, cooked, dry heat||215||0||32.8||8.3||2.3|
|Trout, rainbow, wild, raw||189||0||32.6||5.5||1.1|
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