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Now Eat This: Healthy Comfort Foods

Now Eat This! is a cookbook created by Chef Rocco Dispirito that offers low calorie alternatives for “150 of America’s favorite comfort foods” such as Mac and Cheese, Spaghetti, Nachos, Brownies and Ice Cream.Disprito, who has been a guest chef on the television show “The Biggest Loser”, was asked by the program to create healthier versions of the contestants favorite foods, which he refers to as “bad boy foods” or “downfall dishes”.
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Calories in Beef - Loin

Calories in Beef - LoinWhere there is more than one serving measurement available, click on the serving to select other servings.Beef - Loin Calories and MacronutrientsServingClick to see other unitsCaloriesCarb(g)Protein(g)Total Fat(g)Sat. Fat(g)Beef - loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0 fat, all grades, cooked, roasted100 grams182026.
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Fat Flush Diet

The Fat Flush Plan can be found in a book by Ann Louise Gittleman.Ann has previously written a number of books and articles about nutrition and detox diets.The Fat Flush Plan is both a detox diet and a weight loss diet. The idea is to provide all the necessary ingredients to boost metabolism, reduce water retention, and promote fat loss.
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Calories in Shortening Confectionery

Where there is more than one serving measurement available, click on the serving to select other servings.Shortening Confectionery Calories and MacronutrientsServingClick to see other unitsCaloriesCarb(g)Protein(g)Total Fat(g)Sat. Fat(g)Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)1130012.
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Calories in Croissant

Where there is more than one serving measurement available, click on the serving to select other servings.Croissant Calories and MacronutrientsServingClick to see other unitsCaloriesCarb(g)Protein(g)Total Fat(g)Sat. Fat(g)Croissant, with egg and cheese1 croissant36824.312.824.714.1Croissant, with egg, cheese, and bacon1 croissant41323.
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Specific Carbohydrate Diet

Specific Carbohydrate DietThe Specific Carbohydrate Diet was created by biochemist Elaine Gottschall.After witnessing her daughter’s complete recovery from severe Ulcerative Colitis with a version of the diet that was introduced to her by Dr. Sidney Valentine, she was compelled to research more about the diet and later to write about her discoveries.
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